Presented by Avril James, MPH, CHES, Piedmont Women's Heart Program Manager This is a free, interactive program. Join us to learn: *modifiable risk factors for heart disease *how stress deeply impacts the heart and nervous system *simple techniques to reduce the negavive effects of stress A light lunch will be provided, so please call 770-412-4770 […]

Let's walk together for better health! Every Wednesday at 6:00 pm. Location will vary, see QR code for an up-to-date schedule. This is a joint program from Griffin-Spalding County Library and Spalding Leisure Services. Weather permitting.

The holidays can be a difficult time for many. To help, Dr. Kiana Battle, LMSW (Licensed Master Social Worker) will provide practical and tangible support to those impacted by grief and loss. All are welcome for this free session. No registration needed.