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Heart Health & Stress Resilience Lunch & Learn

November 4, 2025 @ 11:30 am - 12:30 pm

Free

Presented by Avril James, MPH, CHES, Piedmont Women’s Heart Program Manager

This is a free, interactive program. Join us to learn:

*modifiable risk factors for heart disease
*how stress deeply impacts the heart and nervous system
*simple techniques to reduce the negavive effects of stress

A light lunch will be provided, so please call 770-412-4770 to register by Saturday, November 1.

Categories:

Website:

Griffin-Spalding County Library

Address:

800 Memorial Drive
Griffin, GA 30223 United States

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