Heart Health & Stress Resilience Lunch & Learn
Griffin-Spalding County Library 800 Memorial Drive, Griffin
Free
7 events found.
Week of Events
Monday, November 3, 2025
No events on this day.
Tuesday, November 4, 2025
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November 4, 2025 -Heart Health & Stress Resilience Lunch & Learn
Heart Health & Stress Resilience Lunch & Learn
Presented by Avril James, MPH, CHES, Piedmont Women's Heart Program Manager This is a free, interactive program. Join us to learn: *modifiable risk factors for heart disease *how stress deeply impacts the heart and nervous system *simple techniques to reduce the negavive effects of stress A light lunch will be provided, so please call 770-412-4770 […]
Free
Wednesday, November 5, 2025
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November 5, 2025 -Community Walking Group
Community Walking Group
Let's walk together for better health! Every Wednesday at 6:00 pm. Location will vary, see QR code for an up-to-date schedule. This is a joint program from Griffin-Spalding County Library and Spalding Leisure Services. Weather permitting.
Free
Thursday, November 6, 2025
No events on this day.
Friday, November 7, 2025
No events on this day.
Saturday, November 8, 2025
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November 8, 2025 -Grief Support
Grief Support
The holidays can be a difficult time for many. To help, Dr. Kiana Battle, LMSW (Licensed Master Social Worker) will provide practical and tangible support to those impacted by grief and loss. All are welcome for this free session. No registration needed.
Free
Sunday, November 9, 2025
No events on this day.
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